Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Friday, July 22, 2016

"A Soft Answer Turneth Away Wrath"

“A soft answer turneth away wrath: but grievous words stir up anger”
-Proverbs 15:1

Normally, I try to pick Ponderize scriptures that stand out to me from my personal scripture study, but this one was quoted in an article that was shared on one of the Facebook groups I'm in; the article is entitled "Is Not Yelling Even A Thing?" I started reading the article because I've noticed a feeling of dissonance in our home, a lack of peace, and I've felt like I've been yelling a lot more lately than I wanted. 

When I came across this scripture, I didn't even finish reading the article. It shook me to my core. How often do I react to my daughters in a state of frustration, anger and yelling? How often do I react angrily towards Mario? It never ends well.  When I act on whatever caused my indignation in anger, there's a ripple effect of anger and frustration from whomever I've directed it at/ In contrast, when I am able to respond calmly, anger seems to face away. Which is why I chose the image I chose for my picture quote: the ripples protrude from the center, but as it the water begins to calm, the flower becomes more visible. Should I choose to agitate the water, the flower would disappear. 

That symbolism--the beauty of life, and the ease of it hiding from realization in anger--was a very poignant reminder to me, that I need to focus on my ability to calm and collect my thoughts before reacting.

Monday, July 18, 2016

"Unto him that receiveth I will give more"


After the last Ponderize scripture, and my realization of the things I'm learning "line upon line," I thought it apt to ponderize 2 Nephi 28:30. This tine, however, the phrase "unto him that receiveth I will give more" stood out to me.

We're always learning; whether it be formal or informal, secular or spiritual, we are always gaining knowledge and understanding. As long as we receive and utilize the knowledge we have received, this scripture promises that we will be given more. As we strive to "learn wisdom in our youth" we will be given more wisdom as we listen to and act upon what we have already received. (And I am willing to venture that we could all say we are in our youth, no matter our mortal age, because this is such a small portion of eternity.) 

What a wonderful promise! A simple desire to learn, and acting upon--or actively receiving--that learning, and we can gain more.

It reminds me of a photo of the Sistine Chapel that a friend shared on Facebook recently:
image accessed from https://en.wikipedia.org/wiki/The_Creation_of_Adam
"The Creation of Adam"
Depicted here is a section called "The Creation of Adam," where God is giving Adam life.I have always thought it interesting that Michelangelo chose to portray this moment in history this way: God stretches as far as possible to reach Adam, but Adam won't quite reach back. All Adam has to do is straighten his arm, or just sit up a little bit, but he remains reclined. To me it's always been a reminder that we as mortals miss out on so much knowledge, wisdom, understanding and support because we simply don't reach out for it. 

But according to 2 Nephi 28:30, we not only miss out on light and understanding we COULD have received, if we "shall say, we have enough," we will have that light and knowledge we have already received, taken from us. 

And, while not a spiritual example, I definitely have seen this loss of knowledge in my life as I have stopped taking and using the skills and knowledge from my math classes, I just can't remember most of it anymore! While forgetting math is frustrating sometimes, it is so much more important to continue the study and review and share knowledge and testimony we have gained through our time on this life!! Missing math may affect my life now, but these truths will affect me for eternity! I want to be able to stand before the Judgement Bar, and not just watch my life and know of what I once knew, I want to be able stand before Him and say, "I know thou art my God! I have lived my life to its fullest, and I have followed and retained the truth I have received." 

I think that someday, if we continue through this life, always using that perfect, infinite gift of the Atonement, we each will have that opportunity. For I know we have a loving, merciful God--our Father--who loves us and has provided a way for us to improved and return to His presence through the sacrifice of His Son, our Savior. I know that as we strive to come unto Him, His hands truly are outstretched to us, and we may be lifted from wherever we may stand. I know that this truth was once on the earth, but was lost to the wickedness of men; but I also know that it was Restored by the power of God, through the question of a 14-year-old boy Joseph, until it was fully Restored to this earth. I know that Christ walked this earth, having been born of Mary, and I know that He will one day walk this earth again; this time as a Resurrected Being, in His full glory. I know that part of the Restored Gospel included modern revelation, both to Prophets and Apostles on a global scale, but also the ability for each of us as an individual to gain revelation, directly from God, for our personal enrichment. 

If you are struggling with truths you once knew, bow down before God. Pour out your thought and concerns to Him, and He will guide you. Let Him take those hurting, broken pieces of your heart and bind them together to make you stronger. Let Him love you; and most importantly, let yourself be loved--for that is damnation: stopping your progress towards and ability to be loved by your Savior and Father in Heaven.

Saturday, July 2, 2016

Past Ponderize

I realized I stopped sharing my ponderize scriptures, so here's at least a collection of the ones I've used/made up to now.






Sunday, January 10, 2016

Don't Give Up

Having battled postpartum depression with Big Sister, this has been such an important thing for me. I have been trying to be proactive to prevent ppd with Baby Sister, and I think I'm doing ok right now, but this is my motto for the foreseeable future. 

I also wanted to share this for anyone who is silently suffering. Whether it be any invisible physical, emotional or spiritual pain and/or illness, know that you are loved. DON'T GIVE UP! There are those that look up to you, that love you, that need you in their lives. 

And one thing that I've learnt for myself: there is always someone who knows with excruciating detail and perfect understanding EXACTLY how you feel. Your Savior, and mine, has felt EVERYTHING that you feel or have ever felt, thought or done. 

When I was at my worst, and I felt like there was no one to turn to, no one who would understand my anguish, I read a scripture relating to the Atonement, and finally just opened up my heart to my Savior. I cried. I prayed. I cried some more. But eventually, once I had let go of everything I had worried about, I was able to feel His loving embrace. 

Now, this didn't mean that I was all better. I still ended up needing medical intervention. Just because I had a major spiritual moment didn't mean that I was "all better." But it did allow me to move in the right direction. 

Get the help you need, but if all else fails, at least follow this counsel:
"Don't you give up. Don't you quit. You keep walking. You keep trying. There is help and happiness ahead. It will all be alright in the end. Trust God, and believe in good thing to come"
-Jeffrey R Holland

Even if all you can do is believe and hope, just keep taking one more step. 

Please know that I love you; those around you, love you; and, most importantly, your Savior and your Father in Heaven love you.  

Tuesday, January 5, 2016

Lesson I learnt while coloring


To the unsuspecting eye, this is a rather unremarkable picture, but to me, it's an important lesson I needed to be reminded of.

Today has been just "one of those days" where nothing seemed quite right. Sure, I was actually productive--I even got the laundry folded AND put away, a miracle, I know--but I was just feeling off, so when this Mandala Coloring Book was a free Kindle Download, I jumped on it! I have always liked coloring and have had reservations about getting the "adult coloring books," but after coloring in Big Sister's Christmas Coloring Book, I was looking forward to having a more sophisticated coloring option. Unfortunately, there is no easy way to print the pages from my phone, so I wasted 30-45 minutes trying to do so, until I finally logged on the computer and downloaded and printed from there. 

By this point, I was a little frustrated, but I was still looking forward to coloring the page while Big Sister colored one of her coloring pages. I had decided to color with highlighters, since it was just small enough that I didn't think I would be successful with crayons. But, in true 2yo fashion, as soon as I started using the markers, Big Sister was no longer satisfied with her crayons. Knowing that I had a set of markers that had already been "loved" (read that as the tips had been mangled) by Big Sister, I went to get those.

I came back to find Big Sister standing on my chair scribbling on my page, and I FLIPPED! I slammed the pencil bag of markers on the table, pick Big Sister off the chair and (more roughly than I intended) set her on the floor. 

Almost as soon as I set her down, she started crying, and it was only after my overreaction that I registered that she was trying to say, "Look Mommy!" She was so happy to show me that she helped me color my picture, and I had dashed that enthusiasm. I picked her back up and apologized for hurting and scaring her (I'm not sure which she was saying through her tears) and we cuddled for a minute while I reiterated my apology and that it wasn't ok for me to act like that. After her intense crying had calmed down, I told her "thank you for helping me color. Do you want to sit on my lap and help me finish?" To which she brightened and calmed the remainder of the way down. 

We "finished" coloring a picture with scribbles, a hole in the page, and me not even staying in the lines, but I also learnt that the picture isn't as important as the time spent with my daughter. Some day she will get older and not want to sit and color with me, if I don't take advantage of these opportunities now, I may not be included in other, more important aspects of her life later, especially when she's a teenager. 

The worst part is, my frustration was due to scribbles on a picture that I have saved on the computer; I can LITERALLY print the exact same picture again. But I only have so many opportunities to impact my daughter(s) life(ves). This overreaction could potentially leave a lasting negative impact on my young daughter, over what? A stupid, replaceable coloring page. 

While I think my realization and apology was soon enough to minimize the lasting damage, I learnt, or rather, was reminded of, a very valuable lesson: don't give up what matters most for things without worth. 

Disclosure: This post contains affiliate links, meaning I may earn advertising fees from purchases through the links. See my full Disclosure page, for more information.

Monday, November 23, 2015

In Every Thing Give Thanks


We couldn't possibly start this week without ponderize get a gratitude scripture. 

It's so true that we need to be grateful throughout every day, week and hour. There is always something that our Farther in Heaven and Savior has blessed us with, and it is Their desire that we show thanks for these things.  

Friday, October 30, 2015

Ponderize


Each week I have tried to follow the advice given by Elder Durant, to find a scripture to focus on for the week, and I just wanted to reflect on the last few weeks.

t has been something especially important to me because I wrote down that I needed to "find a 'friend scripture' each week" during the opening song of the first session of Conference. You can probably imagine my surprise when Elder Durant described how he and his wife "ponderize" scriptures, if a very sinilar ways as I was thinking of "friend scriptures."

All of the scriptures were chosen because they stood out to me either during personal or family scripture study, and I t's kind of funny that several of them have just sort of led into the next one. Learning of the Prince of darkness, and our ability to overcome (John 14:30, JST) led to a desire to be corrected in weakness (Jeremiah 10:24); which led to the importance of being spiritually-minded (2 Nephi 9:39); and finally, organizing to be more able to be spiritually-minded (D&C 88:119). I've never seen the "line upon line" aspect of moving closer to my Father in Heaven than in and through this last several weeks of ponderizing scriptures, and reflecting on the way they link together. 

I truly do feel like I am moving closer to the direction and purpose He has for me, and I feel like I am blessed, but I'm also better able to bless those around me (and especially my family) as I move closer to the place and person my God wants me to be. 

Organize Yourself


I totally forgot to create my #ponderize memento on Monday, but D&C 88:119 has been on my mind all week. 

Ever since we began the process to move to Florida, we have been decluttering and dejunking our belongings. Sure there are things that we maybe would have liked to keep, and I feel like a box I thought we kept is missing, but we have been cleaning out our belongings. 

Then, when we got here, oh my! It was chaos! Boxes everywhere! It was overwhelming to even unpack one box for a while, but as we've started to get the house clean and orderly, there has been such a sense of peace in our home. As we have been able to organize our temporal goods, it seems like our spiritual life has fallen into place. 

There is a tangible difference in the feeling of our home when we are able to keep the house organized. I feel like it's easier to do the other this listed--like pray, fast, be faithful, and just have our minds focused and centered on our Heavenly Father and Savior--when we have a clean and orderly house. 

Monday, October 19, 2015

Remember to be spiritually minded

"O, my beloved brethren, remember the awfulness in transgressing against that Holy God, and also the awfulness of yielding to the enticings of that cunning one.
***Remember, to be carnally-minded is death, and to be spiritually-minded is life eternal.***"
-2 Nephi 2:39

I have always liked the emphasized portion of this verse, and have remembered "spiritually-minded is life eternal" by the acronym "SMILE" (I feel like most young women have received a handout with that from an instructor at some point in their lives...) but this time the whole verse stood out to me. 

This verse reminded me of our Savior's suffering on Gethsemene. "Remember the awfulness of transgressing against that Holy God." How awful I feel when I accidentally make mistakes, but how much worse I feel after I realize I willfully chose to do something to add to that pain and suffering. How awful!

It just reminds me of an experience today: I lost my temper at my 2yo. I overreacted to her being perfectly 2, and by so doing, my Savior not only suffered to Atone for my mistake and anger, but He also suffered through the pain and heartache felt by my daughter. By losing my temper (and in some small way, "yielding to the enticings of the cunning one") my Savior was pained twice in the same instant. 

To me, being spiritually-minded means always remembering that gift of life, given of death, suffering and love. If I had been more spiritually-minded, I would have been more patient, slower to anger and react to my daughter; and I would have avoided hurting 2 people. 

While we seem to have made amends, it gave me a a glimpse of the awfulness of yielding to the enticings of the cunning one. 

Monday, October 12, 2015

Correct Me

"O Lord, correct me, but with judgment; not in thine anger, lest thou bring me to nothing." -Jeremiah 10:24

This week, Mario really felt like it was important to remember that we will need correction in this life, from a loving God, not in His judgement, for we are so imperfect that we could be completely destroyed if He wanted to. 

What I took from this message is that we have such a loving Father in Heaven, that even though He could bring us to nothing, and, because we are imperfect and need frequent corrections, there are times that He would be perfectly justified in exacting that judgement; instead, He loves us so much that we are corrected, instead of destroyed.

                   

Sunday, October 4, 2015

The Prince of Darkness

"Hereafter I will not talk much with you: for the prince of darkness, who is of this world, cometh, but hath no power over me, but he hath power over you." 
-John 14:30 (JST).

How fitting it is that the Lord would remind us, through His Disciples, that He could not be touched by the "prince of darkness," or the adversary, but that we could. As we each are imperfect, we allow Satan into our lives. Each wrong choice allows him a little more access to our spirit, until we could, ultimately, be completely under his control. Conversely, every time we are able to exercise self-control, to resist his temptations, we are more able to resist in the future. 

I believe that is how Jesus Christ was able to get to the point where He could not be touched by Satan. Day by day, He chose correct principles; He fasted, prayed and studied as a boy; He always chose to be perfectly obedient, until that day, near His death, He had built such a firm knowledge of and shield from His Father, that He left no gaps for Satan to sneak in. 

So too can we get to that point, day-by-day, making correct choices, repenting from our mistakes and shortcomings through our Lord and Savior, until someday, we too can be completely unaffected by the temptations and fiery darts of the adversary. 

Can you imagine why it sometimes seems harder when we think we're doing the right thing? If we get stronger each time we withstand Satan, can you imagine how much more he would want to fight for us to be miserable like unto him? 

I'm not really sure who I'm talking to (quite possibly just my future self), but please remember, that when things seem to get harder, it might just be because we're on the right path, and the devil doesn't want to lose what ground he has gained in controlling us. 

Keep moving forwards. Strive to become the best you can be, and constantly rely on the Savior. There is no way we can make it alone, but He has provided a way that we can completely escape the bands of the adversary, and our Savior, Jesus Christ, WANTS us to let Him help us escape. 

Again, to whomever this message is intended for, know that I love you, your Savior loves you, and your hardships may just be proof that you are headed in the right direction. 

"Peace I Give Unto You"

"Peace I leave with you, my peace I give unto you..." -John 14:27

Today I had a hard time focusing on General Conference since our toddler decided she needed more active attention, but we were able to get her to sit down and watch most of President Monson's talk. I regret that I didn't catch much of his message, as I had a hard time not trying to reach out to him and help him stand through the tv. 

While I'm sure he had the support from the other side of the veil, it got me thinking. In the past 3-6 months, we have seen the passing of 3 sweet, loving and religious men, and I would not be surprised if President Monson joins them, and his dear wife, soon. 

I don't want to come across as casual or taking light of his divine calling. I am grateful for his service. I know he has been called of God to lead the church during this time, and he will continue to fulfill this calling and responsibility until his mortal frame fails him. But I also know that he cannot live forever. 

It is sometimes hard to think of those we love, who we know have loved us in return, passing through this journey of life, onto the next journey. With this realization, that we may only have a limited time left to enjoy the presence of President  Monson on this earth, I realized that I was never sad about the passings of Preisdent Packer and Elders Perry and Scott because of the peace of the Spirit, the knowledge that they moved on to continue living on the other side of the veil. I will miss them, and the sweet spirit they always brought to their talks and efforts, I am excited they are no longer limited by their frail, mortal frames. I truly have felt that peace promised by the Lord in John 14:27, and I wanted to share that peace with others. 

I love our Prophet, and the 14 other men who serve with him as prophets, seers and revelators. I'm excited for the future messages from Elders Rasband, Stevenson and Renlund, and I enjoyed what I caught from their messages today. And, when the time comes, I am ready to love and sustain President Nelson (or whomever the Lord will call, President Nelson being the current successor) as the Prophet. Until then, I will continue to love, support, sustain and pray for President Thomas S. Monson. 

Sunday, July 27, 2014

Preparing children for pornography

This post has been a long time in the making, and there has been a lot of thought and effort into it. Even if you don't read anything else, please read my last paragraph, and I hope you will understand the importance of supporting those around you in various capacities.

With how prevalent pornography is in our society, it's not a question of IF children will encounter pornography, but WHEN. Knowing that, I have been thinking and pondering how I can prepare Little Miss for that inevitable exposure. If you don't already know, I am a member of the Church of Jesus Christ of Latter-day Saints, and I rely on my religion A LOT for direction. The following quote is one I found on the Church website that really sparked my desire to protect Little Miss:
"We must also act to protect those we love. Parents install alarms to warn if their household is threatened by smoke or carbon monoxide. We should also install protections against spiritual threats, protections like filters on Internet connections and locating access so others can see what is being viewed. And we should build the spiritual strength of our families by loving relationships, family prayer, and scripture study...

"Please heed these warnings. Let us all improve our personal behavior and redouble our efforts to protect our loved ones and our environment from the onslaught of pornography that threatens our spirituality, our marriages, and our children."
- Elder Dallin H. Oaks of the Quorum of the Twelve Apostles (accessed from lds.org and overcomingpornography.org)
Throughout my studying and pondering on how to combat the draw of pornography, I stumbled across this gem:
“Because pornography activates such strong emotions and reactions in the body, the brain remembers and recalls those types of images easier than other types of images it encounters… [pornography] ‘sticks’ because of (1) how the images are designed, (2) the sexual feelings and urges in our bodies that get triggered by pornography, and (3) how our brains work.”
- Dr. Jill C. Manning, author of What’s the Big Deal about Pornography (accessed through pornproofkids.com)
I thought my parents were very good at preparing my brothers and me for pornography by telling us to let them know if we saw pictures of anyone "not wearing enough clothes, because pornography can be found easily on the Internet," but I still remember the first (semi-)pornographic image I encountered online--I was in 4th grade, and it showed up in an orange ad banner on one of the game sites my brothers and I liked. I could go into graphic detail, but that's not my point, the point is, I still remember it, VIVIDLY, that was over a decade ago, and, while I was 10, I knew what I was looking at. Many children discover pornography by accident without any prior knowledge or understanding that pornography is bad. Can you imagine how well they remember it, and the feelings those photos are designed to trigger? How should I help Little Miss train her brain to forget such a memory? I want her to be ready to FORGET any pornographic images she sees.

I really appreciated the advice from pornproofkids.com and Kristen, the author of the blog. It has a very nice list of goals that I would like to teach:
  1. My child will gain a positive view of human sexual intimacy.
  2. My child will understand a basic definition of pornography that will allow him or her to recognize it and reject it immediately.
  3. My child will know how I feel about pornography.
  4. My child will gain a basic understanding of how their brain works, the difference between their feeling brain and their thinking brain, and why their thinking brain needs to stay in charge.
  5. My child will understand how viewing pornography can become an addiction which can destroy their chances for freedom and happiness.
  6. My child will be prepared with a plan and know what to do when exposed to pornography.
  7. My child will feel comfortable talking to me about exposure to pornography.
    - Pornoculation: Where do I Begin
Here are my thoughts and suggestion on these goals:
  1. TEACH children about sexuality and intimacy in appropriate ways throughout their life. No, I'm not recommending teaching a 3-year-old exactly what sex is; I think that would be wrong, but at age 3, most children are starting to learn about the differences between genders, or at least discovering their own genitals, and it's important to respond appropriately to those discoveries. 

    A good resource I found to help know age-appropriate ways to build relations with children, and teach intimacy is called A Parent's Guide, it's a little bit of an older resource, but I don't think that affects the quality of the material. Because it is a resource from the Church of Jesus Christ of Latter-day Saints, I especially like that it covers some of the WHYs for me (I was always that kid who asked "Why?" to everything, so I still like to be prepared with those answers when I can.) It also breaks down some of the things to expect and be able to teach into different age groups. My two favorite pieces of advice are "...if the child asks more, the parent answers more; if not, the parent does not. Some children will seek an explanation that includes conception and birth. Others will not." and "Ideally, you should use the first eight to twelve years of a child’s life to prepare him for his teenage years. If you wait until adolescence to teach your children about the changes of puberty and about intimate relationships, you may not be able to influence them as easily." Both of these quotes remind me of the importance of being open about intimacy with children, early enough to prepare them for the roller coaster of changes that accompany puberty, but without overwhelming them.

    If you would like more information on why and how to teach children about sexual intimacy, mormon.org has some very helpful videos.
  2. I  don't know how many trainings I've been to that stress the importance of teaching children the proper terms for things: the most recent training I went to addressed potty training, and how important it was to expose children to the proper names of urine and bowel movement (or feces in one book), as well as the proper names for the anus and genitals. We were taught that it's OK to use "nicknames" such as pee, poo, etc. in day to day conversation, but to ensure the child learns the proper terms as well--especially for the genitals.

    If it's important to teach child the proper potty terms, I think it's just as important to be comfortable using the words "pornography" and "sex" in proper context. If you don't feel comfortable using the word pornography, it makes it really difficult to explain the WHY (see, there it is again) and provide children with the language necessary to properly reject pornography. Kristen provides 5 Tips Every Parent Should Know that is much more affective than I think I can be. However, I recommend you start small and work up to pornography by reminding children that there are private parts that should always be clothed, but sometimes photos/pictures on the Internet show those parts, and that is called pornography. I'm not sure how to help children practice recognizing "That's Pornography!" But I know if you can help your children recognize and reject the pictures as pornography, it will help them move on--at least it helped me as a kid. (Kristen's 3 Secrets to Porn-Immune Kids seems very useful for helping form "media defense skills")
  3. I don't want talking about pornography to be taboo, but I also want it obvious that I disapprove of pornography. Maybe it's just me, but I'm afraid that if I talk about pornography without my expectations clearly stated, I may increase interest/curiosity. Regardless, I really like how Kristen phrases her reasoning for letting children know how you feel about pornography: "Begin young to teach your kids the truth about pornography. Teach them your values before popular culture teaches them something completely false." (accessed from pornproofkids.com)

    If you have a hard time figuring out how to talk to your children about pornography and your expectations about it, Kristen co-authored a book called Good Pictures, Bad Pictures to help provide easy to understand definitions and help with dialogue. I haven't read it yet, but it has GLOWING reviews on Amazon and I plan to purchase it in the near future. (No, I haven't received any compensation for saying that.)
  4. Kristen phrased this better than I ever could for addressing children, so I will just summarize and share a link to her post: You Have Two Brains. She explains the very basic differences between the "thinking" portion of the brain and the "feeling" portion of the brain. She calls them 2 brains, I think, to make it more interesting for children. She also emphasizes that pornography affects the "feeling" portion of the brain, which controls all of the appetites that keep you alive (hunger, thirst, and sexual/reproductive), and that pleasure is stored to eventually hijack the thinking brain--the portion of your brain that helps you decide right from wrong.
  5. Because pornography triggers the pleasure center of the brain, the more often it is viewed, especially after negative emotions--boredom, loneliness, anger, stress and/or tiredness (BLAST)--neural pathways are created and strengthened to become an instinct and addiction.  The flow chart below explains the creation of addictions:
    Process of Addiction chart
    Image Credit: pornproofkids.com


    If you would like a story that illustrates how addictions can lead to a loss of freedom, Kristen provides several in her post Freedom Begins in Your Brain, (and I probably have more from teaching preschool, if you really want.)
  6. I know Karen lists the plan and having her children feel comfortable talking to as two separate bullets because our reaction as parents is important; however, I think an important part of the reaction plan should be telling us. Some of the solutions we've come up with include (but likely is not limited to) close your eyes and/or turn it off; tell a parent/adult; recognize it as pornography, and say it out loud; do something else distracting--especially something physical and mentally stimulating; consciously recognize the RIGHT time for those feelings is as a husband/wife in marriage (order the "thinking" brain to be in charge).
Asking questions the following questions can help children recognize and recover after an exposure to pornography: 1) How do your body feel? This acknowledges that pornography triggers sexual arousal and feels good physically. It also helps parents avoid shaming the child, which can prevent them reporting future incidents. 2) How do you feel emotionally? Many children report as feeling "yucky" after an exposure to pornography, and by recognizing the physical pleasure, but the emotional turmoil, parents are in a better position to explain the PROPER times for these feelings: between a husband and wife in marriage. (See Porn Aftermath for more details and suggestions.)
Elder M. Russel Ballard has created another list that I would like to share as well. I believe this is another, very inspired, list of advice to protect children and families from pornography, violence and other negative effects the media can have:
"Besides making our voices heard, let me conclude with seven things that every parent can do to minimize the negative effect media can have on our families:
1. We need to hold family councils and decide what our media standards are going to be.
2. We need to spend enough quality time with our children that we are consistently the main influence in their lives, not the media or any peer group.
3. We need to make good media choices ourselves and set good examples for our children.
4. We need to limit the amount of time our children watch TV or play video games or use the Internet each day. Virtual reality must not become their reality.
5. We need to use Internet filters and TV programming locks to prevent our children from “chancing upon” things they should not see.
6. We need to have TVs and computers in a much-used common room in the home, not in a bedroom or a private place.
7. We need to take time to watch appropriate media with our children and discuss with them how to make choices that will uplift and build rather than degrade and destroy.”
-Let Our Voices be Heard (accessed from overcomingpornography.org)
 I know that this is something important to address with our children and the upcoming generation. I wish I could protect all children (and adults, too) from pornography, but I know that isn't possible. Hopefully, though, I can at least help a few be more prepared to avoid the trap that pornography is. While I may not be an expert, and I have not taken the time to research and verify many of these statements, I know several people who have been affected by the pull of pornography. I know the pain it can cause in the lives of individuals and families. I have friends who's families have been torn apart primarily because of pornography. I know of boys who's lives will never be quite the same again, and I have seen some of the struggles that come from trying to overcome the deep, dark addiction that pornography can be. Please, if you take nothing else from this post, know that SOMEONE you know is struggling and needs the help you provide. If you are the one struggling, know there is help. I know Jesus Christ is my Savior and He's yours, too. There is nothing you can't come back from with His help. I'm not here to say it will be easy, but I do know it will be worth it. Turn to Him, use the resources he's provided, such as overcomingpornography.org, and find a support group near you. I have felt the Savior's healing power in my life, I know that He loves each and every one of us, and He truly weeps when we do. Even when we feel like no one understands what we're going through, He does. He has felt every pain, heartache, sickness, affliction and sin that we have, and HE HAS OVERCOME THEM ALL! His hand is always outstretched, all we need to do is take it, and He will lift our spirits and strengthen us to be able to overcome as well. This I know with all my heart, and I hope you will find this knowledge and the peace that you want and need, as well.

Monday, April 28, 2014

New Adventures and Insights

It's funny how life changes in a couple of months. I went from struggling to find things to motivate me, to staying busy and loving every minute of it.

The source of my busy-ness and joy: I recently started working as a private tutor. I currently tutor several different students in math, English/grammar and reading, and I have appointments Monday-Friday. It been great to get another opportunity to teach and help them thrive and excel. 

I've always enjoyed tutoring and teaching, but it never felt quite right to go into formal education/teaching. I've really enjoyed seeing the lightbulb/epiphany effect when students understand their subjects. Sometimes, it's hard when I just can't seem to help a concept stick, and it's a bit of an adventure with Little Miss tagging along and wanting to explore more, but it's nice to feel like I'm making a difference. 

I've also put more of a focus on helping Little Miss grow and develop--both physically and spiritually. We have started getting her new things, and she love blocks: the texture, taste trying to help me build a tower, knocking down my towers, and whatever it is, just the sheer joy of exploring. She also loves music and bangin away on the piano, and most recently stealing new food. She loves being with us for meals and snacks and will snatch food right out of our hands. 

One of the most rewarding things we've done recently initially started because I ran out of things to talk to her/myself about. (If you've had any experience with little ones, I'm sure you know what I'm talking about.) I like talking to Little Miss for a variety of reasons, but it gets a little old to simply tell her I'm doing laundry (ALL THE TIME :P ) so I've started reading scriptures with/to her. Often that only lasts a verse or two, but that gives me something to talk about for a while, whether it be finishing the story or going into some of the doctrines/principles. It's been nice to be able to talk to her about the Gospel, and I think it's helped me feel closer to her, and build a stronger bond. What a wonderful daughter Mario and I have been blessed with, and even if sometimes I think she's being a stinker, she is a spirit daughter of God, who is gradually forgetting Him and her home in heaven, and it's my job to help her fill those gaps. And she definitely responds and understands the thoughts and stories I share. I just wish I was more consistent with these experiences. What a wonderful, strong spirit she brings to our family, and I haven't recognized it much before. 

I love her, and I want her growing up knowing that I know my Savior lives, and He suffered, died and was resurrected that we--each of us individually--may live again. I know that we were in His and our Father in Heaven's presences before this life, and if we do our best and rely on Christ we truly have the opportunity to return to Them after this life. I know that Joseph Smith saw the Father and the Son, and through Their guidance, he was able to restore the Gospel to the earth, just as it was when Christ was on the earth. And we still have a living prophet on the earth, President Thomas S. Monson, and if we listen to his counsel, and that of the other apostles, we will be led back to our home in heaven. 

I also want her to know that she can gain this same knowledge through the Spirit of  the Lord after personal prayer and study.  

Friday, March 14, 2014

6 Months as a Stay at Home Mom

Every child has their dream, their plan of what they want to be when they grow up. My dream career changed a little from day-to-day throughout my childhood, but a few things were always constant: I wanted to grow up, graduate with a  Bachelor's Degree, get married and raise a family. While I hope our small family will continue to grow, I am here. I've achieved my childhood dreams!

Now what? Where do I get my ambition from now? I have always had great drive to excel, to achieve great things to get me to this goal, but during this past 6 months, I have had to find other things to motivate me, and it's been one of the hardest things I've had to do. It may seem silly, but I never knew how much my desire to have a family motivated me to become who I am now. After Little Miss was born, I struggled to find things to provide that motivation. I have a tendency towards seasonal depression and baby blues, and a few weeks ago I was at a pretty low point. I sat down with my mind and heart open praying and asking for help. Here's what I learned:

I still have A LOT to learn!!!

Even though I am done with school (at least for now), there are so many things I WANT to still learn and do. I haven't learned something new each day, but I have worked on some skills and talents that I have wanted to improve. 

  • I (try) to work on learning Japanese through a language program my dad gave me. 
  • I have pulled out my DSLR camera Mario gave me as a gift last year, and I started taking an online photography course. 
  • I have started to enjoy cooking! I have tried new recipes and ingredients that I'd never had before--like KALE so far this Spicy Italian Sausage recipe has been my favorite! 
  • I have been working on various sewing projects! It's been great, since it's the first time I've finished a sewing project since Jr High.
  • I even started piano lessons! 

HOBBIES, hobbies, hobbies! The best things about hobbies, they're fun AND flexible! If Little Miss is having a bad day, and I don't get to them, there's no reason to be guilty!

Know my limits!
There is always a constant list of things I want or need to do

  • Scripture study
  • Hobbies
  • Dishes
  • Laundry
  • Bathroom
  • Living room
  • Vacuuming and deep cleaning
  • and the list goes on
But no matter what, the most important thing during the day is that I be the mom Little Miss needs. Some days that's all I can do, and I'm learning to be ok with that.


Make a schedule
I think the hardest part of being a stay-at-home-mom for me has been the lack of time commitments in my life. I know this may be weird, but I miss being able to say "Busy" when asked about my day. Don't get me wrong, Little Miss definitely keeps me busy, but it's not the same. All my life, until now, I've ben an over-involved student, and that's when I have THRIVED! I knew I enjoyed the involvement, but I never realized A) how involved I was, and B) how much I truly enjoyed the involvement.

Now that I am done with school, with only limited commitment to others, I've started trying to plan my days to feel productive and "busy." I know we have been told repeatedly to slow down and relax, and I think I have. But I feel better about myself if I accomplish something.

Which leads me to
Acknowledge my accomplishments
Even as I try to prioritize, make a schedule and know my limits, I usually don't accomplish as many of the things I'm used to. While my accomplishments have changed, I'm still being a successful person. Now, I pat myself on my back when I'm able to finish laundry or dishes. I am excited when we go outside for a walk, or when we get together for various play-dates. I enjoy bringing friends food, and serving when I can.

The biggest surprise for me was how much of a hippie I really am. I prefer natural remedies, like herbs and essential oils. I have tried washing my hair with vinegar and baking soda--a bust, and after more research, it makes sense--and still the biggest surprise is that we use cloth diapers a vast majority of the time. and I made my own nursing pads. We still use "'sposies"when traveling for the convenience, but I got tired of literally throwing away money. The way we were able to do cloth diapers, they paid for themselves after 4 months.

It has been a hard 6 months, quite an adjustment, but I love being a mom! I have learned a lot about myself, and I think I've learned a lot about Little Miss. It's been wonderful to have this opportunity to spend time with my beautiful baby girl, and to see her grow and develop! It's also been an interesting opportunity for me to learn more about myself, and what makes me, me.

Thanks for humoring me by reading my thoughts and reflections!

Oh, and Little Miss has an interesting insight for you: ;pj0